Sonja Ayres (MBACP)

 Counselling - London

The curious paradox is that when I can accept myself just as I am, then I can change
— Carl Rogers

Counselling offers a space and a valuable, supportive relationship that is warm and accepting in which fresh perspectives and insights can emerge.

I offer one to one counselling sessions in an environment that allows you the opportunity to think, reflect and talk confidentially.

I endeavour to provide the support that you need to develop ways of living more rewardingly.  


To arrange a meeting or to find out more information please email or telephone me (click for contact details). I will then be able to answer any questions you may have and we can together explore what you would like to focus on and how we might work together.